challenge

For 1 month, eat as many fruit and vegetables as you can. Don’t worry about calories or portion sizes or the amount of carbs or anything like that. Just try it. I guarantee you will look and feel better at the end of it.

have a cold. feel like shit. struggling to motivate myself to workout.

DO IT

• to be strong
• to live longer
• to look good
• to make that boy jealous
• to make those girls jealous
• to feel confident
• to stop worrying about it
• to get it over with
• to wear what you want
• to make the best of what you were born with

COME ON GIRLS, YOU CAN DO IT

IF YOU BINGED TODAY, CALM DOWN AND THINK ABOUT HOW IT FEELS. IT SUCKS. DON’T MESS UP TOMORROW.

baked cookies tonight

ate so many. fuck. my. self control. 

no more unhealthy eating

not even just for losing weight, but to actually be healthy.

veggies and grains here i come!!

i love tea

like actually

not just to lose weight

black coffee too

added a food diary and binge diary to the blog. im going to stop these bad habits! 

awkward how those simple health tips are so fucking hard to follow